The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

0 đánh giá

CHI TIẾT SẢN PHẨM

Mã sản phẩm:
9781949759228
Tồn kho:
0
Loại bìa:
Paperback
Năm Xuất bản:
2020
Ngôn ngữ:
English
Số trang:
248
Tác giả:
Brianna Wiest


Giao đến {{ address }} - Đổi địa chỉ

Special Price 367,000 VNĐ

Regular Price: 432,000 VNĐ

Còn VNĐ nữa bạn sẽ được miễn phí giao hàngTìm hiểu thêm

Mua hàng số lượng lớn

Thời gian giao hàng Xem thêm

Chính sách đổi trả Xem thêm

Số lượng

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Sản phẩm liên quan

-20%
New
Đồ Chơi Lắp Ráp Mô Hình Tiệm Hoa (Flower Shop) Hãng Loz
Đồ Chơi Lắp Ráp Mô Hình Tiệm Hoa (Flower Shop) Hãng Loz

Đồ chơi lắp ráp mô hình tiệm hoa (Flower Shop) hãng LOZ – Một tiệm hoa mini nơi bạn gieo trồng sự dễ..

243,000 VNĐ

303,000 VNĐ

New
Foundation Readers 5: Workbook
Foundation Readers 5: Workbook

Activity book for Foundations Reader Level 5                 ..

50,000 VNĐ

-14%
New
Freckle the Fairy Puppy
Freckle the Fairy Puppy

A sparkling series of stories about fairies and friendship. With a removable pop-up fairy and animal..

95,000 VNĐ

111,000 VNĐ

-14%
New
Create Your Own Alice and the Mad Hatter's Tea Party
Create Your Own Alice and the Mad Hatter's Tea Party

Alice and the Mad Hatter's Tea Party shows you how to throw an Alice in Wonderland party fit for eve..

108,000 VNĐ

126,000 VNĐ

-20%
New
A Song Of Ice and Fire 2: A Clash Of Kings (HBO Tie-In Edition)
A Song Of Ice and Fire 2: A Clash Of Kings (HBO Tie-In Edition)

THE BOOK BEHIND THE SECOND SEASON OF GAME OF THRONES, AN ORIGINAL SERIES NOW ON HBO.    A SONG OF IC..

136,000 VNĐ

170,000 VNĐ

-30%
New
Peppa Pig: Daddy Pig's Words of Wisdom
Peppa Pig: Daddy Pig's Words of Wisdom

Daddy Pig is an expert on many things - looking after Peppa and George, DIY, cooking and much more. ..

123,000 VNĐ

175,000 VNĐ

-25%
New
Macmillan Readers: Kick Off! PreInt
Macmillan Readers: Kick Off! PreInt

Macmillan Readers: Kick Off! PreInt Learning Reader English Language Teaching | 9780230400498 | Book..

57,000 VNĐ

76,000 VNĐ

-20%
New
Everything You Need To Know About the Human Body
Everything You Need To Know About the Human Body

Readers' imaginations will be fired on every page with this wonderful single-volume human body book...

138,000 VNĐ

172,000 VNĐ

0898536989
Trang chủ
Tài khoản
0
Giỏ hàng
Thanh toán