The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

0 đánh giá

CHI TIẾT SẢN PHẨM

Mã sản phẩm:
9781949759228
Tồn kho:
0
Loại bìa:
Paperback
Năm Xuất bản:
2020
Ngôn ngữ:
English
Số trang:
248
Tác giả:
Brianna Wiest


Giao đến {{ address }} - Đổi địa chỉ

Special Price 367,000 VNĐ

Regular Price: 432,000 VNĐ

Còn VNĐ nữa bạn sẽ được miễn phí giao hàngTìm hiểu thêm

Mua hàng số lượng lớn

Thời gian giao hàng Xem thêm

Chính sách đổi trả Xem thêm

Số lượng

This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

Sản phẩm liên quan

-30%
New
How To Trick the Tooth Fairy
How To Trick the Tooth Fairy

From the co-producer of Dork Diaries comes Kaylee, a lover of pranks, who takes on The Tooth Fairy, ..

162,000 VNĐ

231,000 VNĐ

New
[1825 days] Crucial Conversations: Tools for Talking When Stakes are High
[1825 days] Crucial Conversations: Tools for Talking When Stakes are High

..

560,500 VNĐ

New
Foundation Readers 3: Workbook
Foundation Readers 3: Workbook

Activity book for Foundations Reader Level 3                 ..

50,000 VNĐ

-25%
New
Macmillan Readers: Tale Two Cities Beg
Macmillan Readers: Tale Two Cities Beg

Macmillan Readers: Tale Two Cities Beg Learning Reader English Language Teaching | 9780230035089 | B..

57,000 VNĐ

76,000 VNĐ

-35%
New
It's All About… Fantastic Fliers
It's All About… Fantastic Fliers

Fantastic Fliers tells you everything you want to know about flying machines, from the huge jet plan..

108,000 VNĐ

165,000 VNĐ

-25%
New
Macmillan Readers: Black Tulip Beg
Macmillan Readers: Black Tulip Beg

Macmillan Readers: Black Tulip Beg..

57,000 VNĐ

76,000 VNĐ

-19%
New
Freddy the Frog Buggy Book
Freddy the Frog Buggy Book

Freddy's a frog with goggly eyes,    He's small and fat and loves catching flies.   Beautifully illu..

92,000 VNĐ

114,000 VNĐ

-25%
New
Macmillan Children's Reader 2: Carnival
Macmillan Children's Reader 2: Carnival

Lectura divertida para practicar las estructuras y vocabulario encontrados en  el programa de estudi..

57,000 VNĐ

76,000 VNĐ

0898536989
Trang chủ
Tài khoản
0
Giỏ hàng
Thanh toán